Health with Sports

Health with sports can improve your physical Fitness, brain health, weight reduce, strengthen bones, social interaction, cognitive function, stress relief, improved sleep, heart health, lifelong habits and muscles
and improve your ability of everyday activity.

1. Football:

Football game modern start from
England more than 100 years ago in 1893. This is called association football, game in which 2 teams and 11 players using all part of body except hands and arms. Most popular game in the world. The FIFA 2026 coming 16 cities across the united states.